Fresh air is good for the body...shovelling dirt is bad for the back

I had the day off yesterday, but wow did we get stuff done! Mowed our huge lawn, built some wood skirting, built a planter, stained a bunch of stuff, gave the car a much needed interior cleaning, started landscaping, went to Mama and Papa's for supper, and then helped them plant grass in the back yard. Spent the WHOLE day outside, and what a beautiful one it was!